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I cannot recommend this book enough. I love the step by step guides of how to teach independent sleep and it has some great suggestions. After 3 months of my daughter only sleeping on me or in her sling, she has had 3 naps in her swing. I have only been following the techniques for 2 days so far and I’m already seeing huge changes. I’m excited to see my daughters sleep improve. Yes it is going to take work on my part and it’s not going to be easy but I feel that I have this book to fall back on and guide me through. I’ve read other books on baby sleep and just felt confused as they were all a bit wishy washy. This book however feels more like an instruction manual for baby sleep. You won’t regret buying it!

Precious Little Sleep Epub

Parenting a baby or toddler is the grandest adventure of all when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep.

This book will help you tackle the thorniest sleep snags, including:
•Navigating the tricky newborn phase like a pro
•Getting your child to truly sleep through the night
•Weaning off the all night buffet
•Mastering the precarious tango that is healthy napping
•Solving toddler and preschooler sleep struggles

If you’re looking for practical solutions to improve your child’s sleep in a book that won’t put you to sleep, this is for you.

About the Author

Alexis Dubief gave birth to her first child in 2006 and quickly realized that sleep or a lack thereof was suddenly the bane of her existence. Yet no book, website, or community seemed to have ready answers. Figuring that this shouldn t be so hard, she spent the next five years researching and analyzing infant and child sleep. Combining scientific evidence with insights gleaned from working with thousands of families, she founded the Precious Little Sleep blog/podcast in 2011. In just a few short years, this passion project meant to demystify baby sleep blossomed into a popular online destination for sleep-starved parents from all over the world, garnering millions of hits annually and inspiring a loyal following. Dubief holds a Master of Finance and an MBA from the University of Colorado. A trail runner and Spartan racer, she writes and rabble rouses near Burlington, VT, with her husband and their two boys who are growing up faster than she would like. –This text refers to the paperback edition.

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