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ABOUT THE Therapeutic Exercise: Foundations and Techniques 7th Edition pdf free download book

Here is all the guidance you need to customize interventions for individuals with movement dysfunction. You’ll find the perfect balance of theory and clinical technique—in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines.

  • Superb art program, includinganatomical illustrations, line drawings, photographsand radiographs
  • “Focus on Evidence” boxes summarizingcurrent literature
  • “Management Guideline” boxes
  • “Pathology/Surgical Procedure” and “Preferred Practice Pattern tables
  • “Post-Surgery Outcome” boxes
  • Clinical examples throughout.
  • Case studies at the end of selected chapters
  • Clinical laboratory activities and questions for critica of l thinking and discussion at the end of every chapter

TABLE OF CONTENTS for the Therapeutic Exercise: Foundations and Techniques 7th Edition pdf free download

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Preface to the Seventh Edition
  6. Acknowledgments
  7. About the Authors
  8. Contributors
  9. Contents
  10. Part I: General Concepts
  11. Chapter 1: Therapeutic Exercise: Foundational Concepts
  12. Therapeutic Exercise: Impact on Physical Function
  13. Definition of Therapeutic Exercise
  14. Components of Physical Function Related to Movement: Definition of Key Terms
  15. Types of Therapeutic Exercise Interventions
  16. Exercise Safety
  17. Classification of Health Status, Functioning, and Disability—Evolution of Models and Related Terminology
  18. Background and Rationale for Classification Systems
  19. Models of Functioning and Disability—Past and Present
  20. Components of the ICF and Applications in Physical Therapy
  21. Principles of Comprehensive Patient Management
  22. Clinical Decision-Making
  23. Coordination, Communication, and Documentation
  24. Evidence-Based Practice
  25. A Patient Management Model
  26. Strategies for Effective Exercise and Task-Specific Instruction
  27. Health Literacy
  28. Preparation for Exercise Instruction
  29. Concepts of Motor Learning: A Foundation for Exercise and Task-Specific Instruction
  30. Adherence to Exercise
  31. Chapter 2: Prevention, Health, and Wellness
  32. Key Terms and Concepts
  33. Chronic Disease, Prevention, and Health Care
  34. Chronic Conditions Related to Behaviors
  35. Health-Care Costs Due to Risky Behaviors
  36. Investment in Prevention
  37. Wellness
  38. Healthy People 2020
  39. Role of Physical Therapists in Health Promotion and Wellness
  40. Facilitating Transformation
  41. Identifying Risk Factors
  42. Determining Readiness to Change
  43. Physical Activity Guidelines
  44. Physical Activity Recommendations
  45. Considerations for People With Disabilities
  46. Health Disparities and Risks
  47. Achieving Health Equity for Those With Disabilities
  48. Mindfulness: Implications for Health and Wellness
  49. Mindfulness Defined
  50. Mindfulness Meditation
  51. Mindful Breathing
  52. Mindful Eating
  53. Developing and Implementing a Program
  54. Case Example: Exercise and Osteoporosis
  55. Additional Considerations for Developing Prevention, Health, and Wellness Programs
  56. Part II: Applied Science of Exercise and Techniques
  57. Chapter 3: Range of Motion
  58. Types of ROM Exercises
  59. Indications, Goals, and Limitations of ROM
  60. Passive ROM
  61. Active and Active-Assistive ROM
  62. Precautions and Contraindications to ROM Exercises
  63. Principles and Procedures for Applying ROM Techniques
  64. Examination, Evaluation, and Treatment Planning
  65. Patient Preparation
  66. Application of Techniques
  67. Application of PROM
  68. Application of AROM
  69. ROM Techniques
  70. Upper Extremity
  71. Lower Extremity
  72. Cervical Spine
  73. Lumbar Spine
  74. Self-Assisted ROM
  75. Manual Assistance
  76. Wand (T-Bar) Exercises
  77. Wall Climbing
  78. Overhead Pulleys
  79. Skate Board/Powder Board
  80. Reciprocal Exercise Unit
  81. Continuous Passive Motion
  82. Benefits of CPM
  83. General Guidelines for CPM
  84. ROM Through Functional Patterns
  85. Chapter 4: Stretching for Improved Mobility
  86. Definition of Terms Associated With Mobility and Stretching
  87. Flexibility
  88. Hypomobility
  89. Contracture
  90. Selective Stretching
  91. Overstretching and Hypermobility
  92. Overview of Interventions to Increase Mobility of Soft Tissues
  93. Indications, Contraindications, and Potential Outcomes of Stretching Exercises
  94. Indications and Contraindications for Stretching
  95. Potential Benefits and Outcomes of Stretching
  96. Properties of Soft Tissue: Response to Immobilization and Stretch
  97. Mechanical Properties of Noncontractile Soft Tissue
  98. Mechanical and Physiological Properties of Muscle Tissue
  99. Neurophysiological Properties of Skeletal Muscle
  100. Determinants and Types of Stretching Exercises
  101. Alignment and Stabilization
  102. Intensity of Stretch
  103. Duration of Stretch
  104. Speed of Stretch
  105. Frequency of Stretch
  106. Mode of Stretch
  107. Proprioceptive Neuromuscular Facilitation Stretching Techniques
  108. Integration of Function Into Stretching
  109. Procedural Guidelines for Application of Stretching Interventions
  110. Examination and Evaluation of the Patient
  111. Preparation for Stretching
  112. Application of Manual Stretching Procedures
  113. After Stretching
  114. Precautions for Stretching
  115. General Precautions
  116. Special Precautions for Mass-Market Flexibility Programs
  117. Adjuncts to Stretching Interventions
  118. Complementary Approaches
  119. Heat
  120. Cold
  121. Massage
  122. Biofeedback
  123. Joint Traction or Oscillation
  124. Manual Stretching Techniques in Anatomical Planes of Motion
  125. Upper Extremity Stretching
  126. Lower Extremity Stretching
  127. Neck and Trunk
  128. Self-Stretching Techniques
  129. Chapter 5: Peripheral Joint Mobilization/Manipulation
  130. Definitions of Terms
  131. Mobilization/Manipulation
  132. Self-Mobilization (Auto-Mobilization)
  133. Mobilization With Movement
  134. Physiological Movements
  135. Accessory Movements
  136. Resting Position
  137. Manipulation Under Anesthesia
  138. Muscle Energy
  139. Basic Concepts of Joint Motion: Arthrokinematics
  140. Joint Shapes
  141. Types of Motion
  142. Passive-Angular Stretching Versus Joint-Glide Stretching
  143. Other Accessory Motions That Affect the Joint
  144. Effects of Joint Motion
  145. Indications and Limitations for Use of Joint Mobilization/Manipulation
  146. Pain, Muscle Guarding, and Spasm
  147. Reversible Joint Hypomobility
  148. Positional Faults/Subluxations
  149. Progressive Limitation
  150. Functional Immobility
  151. Limitations of Joint Mobilization/Manipulation Techniques
  152. Contraindications and Precautions
  153. Hypermobility
  154. Joint Effusion
  155. Inflammation
  156. Conditions Requiring Special Precautions for Stretching
  157. Procedures for Applying Passive Joint Techniques
  158. Examination and Evaluation
  159. Documentation
  160. Grades or Dosages of Movement for Non-Thrust and Thrust Techniques
  161. Positioning and Stabilization
  162. Direction and Target of Treatment Force
  163. Initiation and Progression of Treatment
  164. Patient Response
  165. Total Program
  166. Mobilization With Movement: Principles of Application
  167. Principles and Application of MWM in Clinical Practice
  168. Patient Response and Progression
  169. Theoretical Framework
  170. Shoulder Girdle Complex
  171. Glenohumeral Joint
  172. Acromioclavicular Joint
  173. Sternoclavicular Joint
  174. Scapulothoracic Soft-Tissue Mobilization
  175. Elbow and Forearm Complex
  176. Humeroulnar Articulation
  177. Humeroradial Articulation
  178. Proximal Radioulnar Joint
  179. Distal Radioulnar Joint
  180. Wrist and Hand Complex
  181. Radiocarpal Joint
  182. Carpometacarpal and Intermetacarpal Joints of Digits II to V
  183. Carpometacarpal Joint of the Thumb
  184. Metacarpophalangeal and Interphalangeal Joints of the Fingers
  185. Hip Joint
  186. Knee Joint Complex
  187. Tibiofemoral Articulations
  188. Patellofemoral Joint
  189. Leg and Ankle Joints
  190. Tibiofibular Joints
  191. Talocrural Joint (Upper Ankle Joint)
  192. Subtalar Joint (Talocalcaneal), Posterior Compartment
  193. Intertarsal and Tarsometatarsal Joints
  194. Intermetatarsal, Metatarsophalangeal, and Interphalangeal Joints
  195. Chapter 6: Resistance Exercise for Impaired Muscle Performance
  196. Muscle Performance and Resistance Exercise: Definitions and Guiding Principles
  197. Strength, Power, and Endurance
  198. Overload Principle
  199. Specific Adaptation to Imposed Demands (SAID) Principle
  200. Reversibility Principle
  201. Skeletal Muscle Function and Adaptation to Resistance Exercise
  202. Factors That Influence Tension Generation in Normal Skeletal Muscle
  203. Physiological Adaptations to Resistance Exercise
  204. Determinants of Resistance Exercise
  205. Alignment and Stabilization
  206. Exercise Intensity
  207. Exercise Volume
  208. Exercise Order
  209. Exercise Frequency
  210. Exercise Duration
  211. Rest Interval (Recovery Period)
  212. Mode of Exercise
  213. Velocity of Exercise
  214. Periodization and Variation of Training
  215. Integration of Function
  216. Types of Resistance Exercise
  217. Manual and Mechanical Resistance Exercise
  218. Isometric Exercise (Static Exercise)
  219. Dynamic Exercise: Concentric and Eccentric
  220. Dynamic Exercise: Constant and Variable Resistance
  221. Isokinetic Exercise
  222. Open Kinetic Chain and Closed Kinetic Chain Exercise
  223. General Principles of Resistance Training
  224. Examination and Evaluation
  225. Preparation for Resistance Exercises
  226. Implementation of Resistance Exercises
  227. Precautions for Resistance Exercise
  228. Valsalva Maneuver
  229. Substitute Motions
  230. Overtraining and Overwork
  231. Exercise-Induced Muscle Soreness
  232. Pathological Fracture
  233. Contraindications to Resistance Exercise
  234. Pain
  235. Inflammation
  236. Severe Cardiopulmonary Disease
  237. Manual Resistance Exercise
  238. Definition and Use
  239. Guidelines and Special Considerations
  240. Techniques: General Background
  241. Upper Extremity
  242. Lower Extremity
  243. Proprioceptive Neuromuscular Facilitation: Principles and Techniques
  244. Diagonal Patterns
  245. Basic Procedures With PNF Patterns
  246. Upper Extremity Diagonal Patterns
  247. Lower Extremity Diagonal Patterns
  248. Specific Techniques With PNF
  249. Mechanical Resistance Exercise
  250. Application in Rehabilitation Programs
  251. Application in Fitness and Conditioning Programs
  252. Special Considerations for Children and Adolescents
  253. Specific Resistance Training Regimens
  254. Progressive Resistance Exercise
  255. Circuit Weight Training
  256. Isokinetic Regimens
  257. Equipment for Resistance Training
  258. Free Weights and Simple Weight-Pulley Systems
  259. Variable Resistance Units
  260. Elastic Resistance Devices
  261. Equipment for Dynamic Stabilization Training
  262. Equipment for Closed-Chain Training
  263. Reciprocal Exercise Equipment
  264. Isokinetic Testing and Training Equipment
  265. Chapter 7: Principles of Aerobic Exercise
  266. Key Terms and Concepts
  267. Physical Activity
  268. Exercise
  269. Physical Fitness
  270. Maximum Oxygen Consumption
  271. Endurance
  272. Aerobic Exercise Training (Cardiorespiratory Endurance)
  273. Adaptation
  274. Myocardial Oxygen Consumption
  275. Deconditioning
  276. Energy Systems, Energy Expenditure, and Efficiency
  277. Energy Systems
  278. Energy Expenditure
  279. Efficiency
  280. Physiological Response to Aerobic Exercise
  281. Cardiovascular Response to Exercise
  282. Respiratory Response to Exercise
  283. Responses Providing Additional Oxygen to Muscle
  284. Testing as a Basis for Exercise Programs
  285. Fitness Testing of Healthy Subjects
  286. Stress Testing for Convalescing Individuals and Individuals at Risk
  287. Multistage Testing
  288. Determinants of an Exercise Program
  289. Frequency
  290. Intensity
  291. Time (Duration)
  292. Type (Mode)
  293. Volume
  294. Progression
  295. Exercise Program
  296. Warm-Up Period
  297. Aerobic Exercise Period
  298. Cool-Down Period
  299. Physiological Changes That Occur With Training
  300. Cardiovascular Changes
  301. Respiratory Changes
  302. Metabolic Changes
  303. Other System Changes
  304. Application of Principles of an Aerobic Training Program for the Patient With Coronary Disease
  305. Inpatient Cardiac Rehabilitation
  306. Outpatient Cardiac Rehabilitation: Early Exercise Program
  307. Maintenance Program
  308. Special Considerations
  309. Adaptive Changes
  310. Applications of Aerobic Training for the Deconditioned Individual and the Patient With Chronic Illness
  311. Deconditioning
  312. Reversal of Deconditioning
  313. Adaptations for Those With Activity Limitations and Participation Restrictions
  314. Impairments, Goals, and Plan of Care
  315. Age Differences
  316. Children
  317. Young Adults
  318. Older Adults
  319. Chapter 8: Exercise for Impaired Balance
  320. Background and Concepts
  321. Balance: Key Terms and Definitions
  322. Balance Control
  323. Sensory Systems and Balance Control
  324. Motor Strategies for Balance Control
  325. Balance Control Under Varying Conditions
  326. Impaired Balance
  327. Sensory Input Impairments
  328. Sensorimotor Integration Impairments
  329. Biomechanical and Motor Output Impairments
  330. Deficits With Aging
  331. Deficits From Medications
  332. Management of Impaired Balance
  333. Examination and Evaluation of Impaired Balance
  334. Balance Training
  335. Health and Environmental Factors
  336. Evidence-Based Balance Exercise Programs for Fall Prevention in the Elderly
  337. Evidence-Based Balance Exercise Programs for Specific Musculoskeletal Conditions
  338. Chapter 9: Aquatic Exercise
  339. Definition of Aquatic Exercise
  340. Goals and Indications for Aquatic Exercise
  341. Precautions and Contraindications to Aquatic Exercise
  342. Precautions
  343. Contraindications
  344. Properties of Water
  345. Physical Properties of Water
  346. Hydromechanics
  347. Thermodynamics
  348. Center of Buoyancy
  349. Aquatic Temperature and Therapeutic Exercise
  350. Temperature Regulation
  351. Mobility and Functional Control Exercise
  352. Aerobic Conditioning
  353. Pools for Aquatic Exercise
  354. Traditional Therapeutic Pools
  355. Individual Patient Pools
  356. Special Equipment for Aquatic Exercise
  357. Collars, Rings, Belts, and Vests
  358. Swim Bars
  359. Gloves, Hand Paddles, and Hydro-tone® Bells
  360. Fins and Hydro-tone® Boots
  361. Kickboards
  362. Pool Care and Safety
  363. Stretching Exercises
  364. Manual Stretching Techniques
  365. Spine Stretching Techniques
  366. Shoulder Stretching Techniques
  367. Hip Stretching Techniques
  368. Knee Stretching Techniques
  369. Self-Stretching With Aquatic Equipment
  370. Strengthening Exercises
  371. Manual Resistance Exercises
  372. Upper Extremity Manual Resistance Techniques
  373. Lower Extremity Manual Resistance Techniques
  374. Dynamic Trunk Stabilization
  375. Independent Strengthening Exercises
  376. Aerobic Conditioning
  377. Treatment Interventions
  378. Physiological Response to Deep-Water Walking/Running
  379. Proper Form for Deep-Water Running
  380. Exercise Monitoring
  381. Equipment Selection
  382. Part III: Principles of Intervention
  383. Chapter 10: Soft Tissue Injury, Repair, and Management
  384. Soft Tissue Lesions
  385. Examples of Soft Tissue Lesions: Musculoskeletal Disorders
  386. Clinical Conditions Resulting From Trauma or Pathology
  387. Severity of Tissue Injury
  388. Irritability of Tissue: Stages of Inflammation and Repair
  389. Management During the Acute Stage
  390. Tissue Response: Inflammation
  391. Management Guidelines: Maximum Protection (Phase I)
  392. Management During the Subacute Stage
  393. Tissue Response: Proliferation, Repair, and Healing
  394. Management Guidelines: Moderate Protection/Controlled Motion (Phase II)
  395. Management During the Chronic Stage
  396. Tissue Response: Maturation and Remodeling
  397. Management Guidelines: Minimum to No Protection/Return to Function (Phase III)
  398. Cumulative Trauma: Chronic Recurring Pain
  399. Tissue Response: Chronic Inflammation
  400. Causes of Chronic Inflammation
  401. Contributing Factors
  402. Management Guidelines: Chronic Inflammation
  403. Chapter 11: Joint, Connective Tissue, and Bone Disorders and Their Management
  404. Arthritis: Arthrosis
  405. Clinical Signs and Symptoms
  406. Rheumatoid Arthritis
  407. Osteoarthritis: Degenerative Joint Disease
  408. Fibromyalgia and Myofascial Pain Syndrome
  409. Fibromyalgia
  410. Myofascial Pain Syndrome
  411. Osteoporosis
  412. Risk Factors
  413. Prevention of Osteoporosis
  414. Recommendations for Exercise
  415. Precautions and Contraindications
  416. Fractures and Posttraumatic Immobilization
  417. Risk Factors
  418. Bone Healing Following a Fracture
  419. Principles of Management: Period of Immobilization
  420. Postimmobilization
  421. Chapter 12: Surgical Interventions and Postoperative Management
  422. Indications for Surgical Intervention
  423. Guidelines for Preoperative and Postoperative Management
  424. Considerations for Preoperative Management
  425. Considerations for Postoperative Management
  426. Potential Postoperative Complications and Risk Reduction
  427. Deep Vein Thrombosis and Pulmonary Embolism: A Closer Look
  428. Overview of Common Orthopedic Surgeries and Postoperative Management
  429. Surgical Approaches
  430. Tissue Grafts
  431. Repair, Reattachment, Reconstruction, Stabilization, or Transfer of Soft Tissues
  432. Release, Lengthening, or Decompression of Soft Tissues
  433. Joint Procedures
  434. Extra-articular Bony Procedures
  435. Chapter 13: Peripheral Nerve Disorders and Management
  436. Review of the Peripheral Nervous System
  437. Nerve Structure
  438. Mobility Characteristics of the Nervous System
  439. Common Sites of Injury to Peripheral Nerves
  440. Nerve Injury and Recovery
  441. Mechanisms of Nerve Injury
  442. Classification of Nerve Injuries
  443. Recovery From Nerve Injuries
  444. Management Guidelines: Recovery From Nerve Injury
  445. Neural Tension Disorders
  446. Symptoms and Signs of Impaired Nerve Mobility
  447. Causes of Symptoms
  448. Principles of Management
  449. Precautions and Contraindications to Neurodynamic Testing and Treatment
  450. Neural Testing and Mobilization Techniques for the Upper Quadrant
  451. Neural Testing and Mobilization Techniques for the Lower Quadrant
  452. Thoracic Outlet Syndrome
  453. Related Diagnoses
  454. Etiology of Symptoms
  455. Sites of Compression or Entrapment
  456. Common Impairments of Structure and Function in TOS
  457. Common Activity Limitations and Participation Restrictions
  458. Nonoperative Management of TOS
  459. Carpal Tunnel Syndrome
  460. Etiology of Symptoms
  461. Examination
  462. Common Impairments of Structure in CTS
  463. Common Impairments of Function, Activity Limitations, and Participation Restrictions
  464. Nonoperative Management of CTS
  465. Surgical and Postoperative Management for CTS
  466. Ulnar Nerve Compression in the Tunnel of Guyon
  467. Etiology of Symptoms
  468. Examination
  469. Common Impairments of Structure
  470. Common Impairments of Function, Activity Limitations, and Participation Restrictions
  471. Nonoperative Management
  472. Surgical Release and Postoperative Management
  473. Complex Regional Pain Syndrome
  474. Signs and Symptoms of CRPS
  475. Etiology of Symptoms
  476. Clinical Course
  477. Common Impairments of Structure in CRPS
  478. Common Impairments of Function, Activity Limitations, and Participation Restrictions
  479. Management
  480. Part IV: Exercise Interventions by Body Region
  481. Chapter 14: The Spine: Structure, Function, and Posture
  482. Structure
  483. Functional Components of the Spine
  484. Motions of the Spinal Column
  485. Arthrokinematics of the Zygapophyseal (Facet) Joints
  486. Structure and Function of Intervertebral Discs and Cartilaginous End-Plates
  487. Intervertebral Foramina
  488. Biomechanical Influences on Postural Alignment
  489. Curves of the Spine
  490. Gravity
  491. Stability
  492. Postural Stability in the Spine
  493. Inert Structures: Influence on Stability
  494. Muscles: Influence on Stability
  495. Neurological Control: Influence on Stability
  496. Effects of Limb Function on Spinal Stability
  497. Effects of Breathing on Posture and Stability
  498. Effects of Intra-abdominal Pressure and the Valsalva Maneuver on Stability
  499. Etiology of Pain
  500. Effect of Mechanical Stress
  501. Effect of Impaired Postural Support From Trunk Muscles
  502. Effect of Impaired Muscle Endurance
  503. Pain Syndromes Related to Impaired Posture
  504. Common Faulty Postures: Characteristics and Impairments
  505. Pelvic and Lumbar Region
  506. Cervical and Thoracic Region
  507. Frontal Plane Deviations: Scoliosis and Lower Extremity Asymmetries
  508. General Management Guidelines
  509. Awareness and Control of Spinal Posture
  510. Posture, Movement, and Functional Relationships
  511. Joint, Muscle, and Connective Tissue Mobility Impairments
  512. Impaired Muscle Performance
  513. Body Mechanics
  514. Ergonomics: Relief and Prevention
  515. Stress Management/Relaxation
  516. Healthy Exercise Habits
  517. Chapter 15: The Spine: Management Guidelines
  518. Pathology of the Intervertebral Disc
  519. Injury and Degeneration of the Disc
  520. Disc Pathologies and Related Conditions
  521. Signs and Symptoms of Disc Lesions and Fluid Stasis
  522. Pathomechanical Relationships of the Intervertebral Disc and Facet Joints
  523. Disc Degeneration
  524. Related Pathologies
  525. Pathology of the Zygapophyseal (Facet) Joints
  526. Common Diagnoses and Impairments From Facet Joint Pathologies
  527. Pathology of the Vertebrae
  528. Compression Fracture Secondary to Osteoporosis
  529. Scheuermann’s Disease
  530. Pathology of Muscle and Soft Tissue Injuries: Strains, Tears, and Contusions
  531. General Symptoms From Trauma
  532. Common Sites of Lumbar Strain
  533. Common Sites of Cervical Strain
  534. Postural Strain
  535. Emotional Stress
  536. Activity Limitations and Participation Restrictions
  537. Pathomechanics of Spinal Instability
  538. Neutral Zone
  539. Instability
  540. Principles of Management for the Spine
  541. Examination and Evaluation
  542. General Guidelines for Managing Acute Spinal Impairments: Maximum Protection Phase
  543. General Guidelines for Managing Subacute Spinal Impairments: Controlled Motion Phase
  544. General Guidelines for Managing Chronic Spinal Impairments: Return to Function Phase
  545. Management Guidelines: Nonweight-Bearing Bias
  546. Management of Acute Symptoms
  547. Progression
  548. Management Guidelines: Extension Bias
  549. Principles of Management
  550. Indications, Precautions, and Contraindications for Interventions: Extension Approach
  551. Interventions Using an Extension Approach in the Lumbar Spine
  552. Interventions to Manage a Disc Lesion in the Cervical Spine
  553. Disc Lesions: Surgery and Postoperative Management
  554. Indications for Surgery
  555. Common Surgeries
  556. Procedures
  557. Postoperative Management
  558. Management Guidelines: Flexion Bias
  559. Principles of Management
  560. Indications and Contraindications for Intervention: Flexion Approach
  561. Techniques Utilizing a Flexion Approach
  562. Management Guidelines: Stabilization
  563. Identification of Clinical Instability
  564. Principles of Management
  565. Management Guidelines: Mobilization/Manipulation
  566. Management: Lumbar Spine
  567. Management: Cervical Spine
  568. Management Guidelines: Soft Tissue Injuries
  569. Management During the Acute Stage: Protection Phase
  570. Management in the Subacute and Chronic Stages of Healing: Controlled Motion and Return to Function Phases
  571. Lower Thoracic and Lumbopelvic Region
  572. Compression Fracture Secondary to Osteoporosis
  573. Spondylolisthesis
  574. Ankylosing Spondylitis
  575. Scheuermann’s Disease
  576. Rib Subluxation
  577. Sacroiliac Joint Dysfunction
  578. Cervical and Upper Thoracic Region
  579. Tension Headache/Cervical Headache
  580. Neck Pain
  581. Cervical Radiculopathy
  582. Cervical Myelopathy
  583. Temporomandibular Joint Dysfunction
  584. Structure and Function
  585. Signs and Symptoms
  586. Etiology of Symptoms
  587. Principles of Management and Interventions
  588. Chapter 16: The Spine: Exercise and Manipulation Interventions
  589. Fundamental Interventions
  590. Patient Education
  591. General Exercise Guidelines
  592. Kinesthetic Awareness
  593. Mobility/Flexibility
  594. Muscle Performance
  595. Cardiopulmonary Endurance
  596. Functional Activities
  597. Elements of Functional Training: Fundamental Techniques
  598. Position of Symptom Relief
  599. Effects of Movement on the Spine
  600. Blending of Kinesthetic Training, Stabilization Exercises, and Fundamental Body Mechanics
  601. Progression to Active and Habitual Control of Posture
  602. Cervical and Upper Thoracic Region: Stretching Techniques
  603. Techniques to Increase Thoracic Extension
  604. Techniques to Increase Cervical Retraction (Axial Extension): Scalene Muscle Stretch
  605. Techniques to Increase Upper Cervical Flexion: Suboccipital Muscle Stretch
  606. Traction as a Stretching Technique
  607. Cervical Joint Manipulation Techniques
  608. Manipulation to Increase Cervical Flexion
  609. Manipulation to Increase Cervical Extension
  610. Manipulation to Increase Cervical Rotation
  611. Manipulation to Increase Cervical Rotation and Side Bending
  612. Manipulation to Increase Cervical Rotation and Side Bending: Alternate Technique
  613. Muscle Energy Techniques to Increase Craniocervical Mobility
  614. Techniques to Increase Craniocervical Flexion
  615. Techniques to Increase Craniocervical Rotation
  616. Mid and Lower Thoracic and Lumbar Regions: Stretching Techniques
  617. Techniques to Increase Lumbar Flexion
  618. Techniques to Increase Lumbar Extension
  619. Techniques to Increase Lateral Flexibility of the Spine
  620. Traction as a Stretching Technique
  621. Thoracic and Lumbar Joint Manipulation and HVT Techniques
  622. Manipulation Technique to Increase Thoracic Spine Extension
  623. Manipulation Technique to Increase Thoracic Spine Flexion
  624. Manipulation to Increase Thoracic Spine Rotation
  625. Pistol Thrust to Increase Thoracic Spine Mobility
  626. Cross-Arm Thrust to Increase Thoracic Spine Mobility
  627. Fall Thrust to Increase Thoracic Spine Mobility
  628. Rib Manipulation for Expiratory Restriction
  629. Rib Manipulation for Inspiratory Restriction
  630. Elevated First Rib Manipulation
  631. Manipulation Techniques to Increase Lumbar Spine Extension
  632. Manipulation to Increase Lumbar Spine Rotation
  633. Manipulation to Increase Lumbar Intervertebral Side Bending
  634. HVT Lumbar Roll to Increase Lumbar Rotation
  635. SI Joint Manipulation Technique to Increase Sacral Nutation (Flexion)
  636. SI Joint Manipulation Technique to Increase Sacral Counternutation (Extension)
  637. Posterior Rotation Manipulation to Innominate
  638. Stabilization Training: Fundamental Techniques and Progressions
  639. Guidelines for Stabilization Training
  640. Deep Segmental Muscle Activation and Training
  641. Global Muscle Stabilization Exercises
  642. Isometric and Dynamic Exercises
  643. Exercises for the Cervical Region
  644. Exercises for the Thoracic and Lumbar Regions
  645. Common Aerobic Exercises and Effects on the Spine
  646. Cycling
  647. Walking and Running
  648. Stair Climbing
  649. Cross-Country Skiing and Ski Machines
  650. Swimming
  651. Upper Body Ergometers
  652. Step Aerobics and Aerobic Dancing
  653. Cross Fit
  654. “Latest Popular Craze”
  655. Early Functional Training: Fundamental Techniques
  656. Preparation for Functional Activities: Basic Exercise Techniques
  657. Weight-Bearing Exercises
  658. Transitional Stabilization Exercises
  659. Body Mechanics and Environmental Adaptations
  660. Principles of Body Mechanics: Instruction and Training
  661. Environmental Adaptations
  662. Intermediate to Advanced Exercise Techniques for Functional Training
  663. Repetitive Lifting
  664. Repetitive Reaching
  665. Repetitive Pushing and Pulling
  666. Rotation or Turning
  667. Transitional Movements
  668. Transfer of Training
  669. Patient Education for Prevention
  670. Chapter 17: The Shoulder and Shoulder Girdle
  671. Joints of the Shoulder Complex
  672. Synovial Joints
  673. Functional Articulations
  674. Scapular Stability
  675. Shoulder Girdle Function
  676. Scapulohumeral Rhythm
  677. Clavicular Elevation and Rotation With Humeral Motion
  678. External Rotation of the Humerus With Elevation
  679. Deltoid–Short Rotator Cuff and Supraspinatus Mechanisms
  680. Referred Pain and Nerve Injury
  681. Common Sources of Referred Pain in the Shoulder Region
  682. Nerve Disorders in the Shoulder Girdle Region
  683. Joint Hypomobility: Nonoperative Management
  684. Glenohumeral Joint
  685. Acromioclavicular and Sternoclavicular Joints
  686. Glenohumeral Joint Surgery and Postoperative Management
  687. Glenohumeral Arthroplasty
  688. Painful Shoulder Syndromes (Rotator Cuff Disease and Impingement Syndromes): Nonoperative Management
  689. Related Pathologies and Etiology of Symptoms
  690. Common Impairments of Structure and Function
  691. Common Activity Limitations and Participation Restrictions
  692. Management: Painful Shoulder Syndromes
  693. Painful Shoulder Syndromes: Surgery and Postoperative Management
  694. Subacromial Decompression and Postoperative Management
  695. Rotator Cuff Repair and Postoperative Management
  696. Shoulder Instabilities: Nonoperative Management
  697. Related Pathologies and Mechanisms of Injury
  698. Closed Reduction of Anterior Dislocation
  699. Closed Reduction of Posterior Dislocation
  700. Shoulder Instabilities: Surgery and Postoperative Management
  701. Glenohumeral Joint Stabilization Procedures and Postoperative Management
  702. Acromioclavicular and Sternoclavicular Joint Stabilization Procedures and Postoperative Management
  703. Exercise Techniques During Acute and Early Subacute Stages of Tissue Healing
  704. Early Motion of the Glenohumeral Joint
  705. Early Motion of the Scapula
  706. Early Neuromuscular Control
  707. Exercise Techniques to Increase Flexibility and Range of Motion
  708. Self-Stretching Techniques to Increase Shoulder ROM
  709. Manual and Self-Stretching Exercises for Specific Muscles
  710. Exercises to Develop and Improve Muscle Performance and Functional Control
  711. Isometric Exercises
  712. Stabilization Exercises
  713. Dynamic Strengthening Exercises: Scapular Muscles
  714. Dynamic Strengthening Exercises: Glenohumeral Muscles
  715. Functional Progression for the Shoulder Complex
  716. Chapter 18: The Elbow and Forearm Complex
  717. Joints of the Elbow and Forearm
  718. Elbow Joint Characteristics and Arthrokinematics
  719. Forearm Joint Characteristics and Arthrokinematics
  720. Muscle Function at the Elbow and Forearm
  721. Primary Actions at the Elbow and Forearm
  722. Relationship of Wrist and Hand Muscles to the Elbow
  723. Referred Pain and Nerve Injury in the Elbow Region
  724. Common Sources of Referred Pain Into the Elbow Region
  725. Nerve Disorders in the Elbow Region
  726. Joint Hypomobility: Nonoperative Management
  727. Related Pathologies and Etiology of Symptoms
  728. Common Impairments of Structure and Function
  729. Common Activity Limitations and Participation Restrictions
  730. Joint Hypomobility: Management—Protection Phase
  731. Joint Hypomobility: Management—Controlled Motion Phase
  732. Joint Hypomobility: Management—Return to Function Phase
  733. Joint Surgery and Postoperative Management
  734. Radial Head Excision or Arthroplasty
  735. Total Elbow Arthroplasty
  736. Myositis Ossificans
  737. Etiology of Symptoms
  738. Management
  739. Overuse Syndromes: Repetitive Trauma Syndromes
  740. Related Pathologies
  741. Etiology of Symptoms
  742. Common Impairments of Structure and Function
  743. Common Activity Limitations and Participation Restrictions
  744. Nonoperative Management of Overuse Syndromes: Protection Phase
  745. Nonoperative Management: Controlled Motion and Return to Function Phases
  746. Exercise Techniques to Increase Flexibility and Range of Motion
  747. Manual, Mechanical, and Self-Stretching Techniques
  748. Self-Stretching Techniques: Muscles of the Medial and Lateral Epicondyles
  749. Exercises to Develop and Improve Muscle Performance and Functional Control
  750. Isometric Exercises
  751. Dynamic Strengthening and Endurance Exercises
  752. Functional Progression for the Elbow and Forearm
  753. Chapter 19: The Wrist and Hand
  754. Joints of the Wrist and Hand
  755. Wrist Joint: Characteristics and Arthrokinematics
  756. Hand Joints: Characteristics and Arthrokinematics
  757. Hand Function
  758. Muscles of the Wrist and Hand
  759. Grips and Prehension Patterns
  760. Major Nerves Subject to Pressure and Trauma at the Wrist and Hand
  761. Nerve Disorders in the Wrist
  762. Referred Pain and Sensory Patterns
  763. Joint Hypomobility: Nonoperative Management
  764. Common Joint Pathologies and Associated Impairments
  765. Common Impairments of Function, Activity Limitations, and Participation Restrictions
  766. Joint Hypomobility: Management—Protection Phase
  767. Joint Hypomobility: Management—Controlled Motion and Return to Function Phases
  768. Joint Surgery and Postoperative Management
  769. Wrist Arthroplasty
  770. Metacarpophalangeal Implant Arthroplasty
  771. Proximal Interphalangeal Implant Arthroplasty
  772. Carpometacarpal Arthroplasty of the Thumb
  773. Tendon Rupture Associated With RA: Surgical and Postoperative Management
  774. Repetitive Trauma Syndromes/Overuse Syndromes
  775. Tendinopathy
  776. Traumatic Lesions of the Wrist and Hand
  777. Simple Sprain: Nonoperative Management
  778. Lacerated Flexor Tendons of the Hand: Surgical and Postoperative Management
  779. Lacerated Extensor Tendons of the Hand: Surgical and Postoperative Management
  780. Techniques for Musculotendinous Mobility
  781. Tendon-Gliding and Tendon-Blocking Exercises
  782. Scar Tissue Mobilization for Tendon Adhesions
  783. Exercise Techniques to Increase Flexibility and Range of Motion
  784. General Stretching Techniques
  785. Stretching Techniques of the Intrinsic and Multijoint Muscles
  786. Exercises to Develop and Improve Muscle Performance, Neuromuscular Control, and Coordinated Movement
  787. Techniques to Strengthen Muscles of the Wrist and Hand
  788. Dexterity and Functional Activities
  789. Chapter 20: The Hip
  790. Anatomical Characteristics of the Hip Region
  791. Bony Structures
  792. Hip Joint Characteristics and Arthrokinematics
  793. Influence of the Hip Joint on Balance and Posture Control
  794. Functional Relationships in the Hip Region
  795. Motions of the Femur and Muscle Function
  796. Motions of the Pelvis and Muscle Function
  797. Hip, Knee, and Ankle Functional Relationships in Weight Bearing
  798. Pathomechanics in the Hip Region
  799. The Hip and Gait
  800. Hip Muscle Function and Gait
  801. Effect of Musculoskeletal Impairments on Gait
  802. Referred Pain and Nerve Injury
  803. Major Nerves Subject to Injury or Entrapment
  804. Common Sources of Referred Pain in the Hip and Buttock Region
  805. Joint Hypomobility: Nonoperative Management
  806. Related Pathologies and Etiology of Symptoms
  807. Common Impairments of Structure and Function
  808. Common Activity Limitations and Participation Restrictions
  809. Management: Protection Phase
  810. Management: Controlled Motion and Return to Function Phases
  811. Joint Surgery and Postoperative Management
  812. Arthroscopic Procedures for the Hip
  813. Total Hip Arthroplasty
  814. Hemiarthroplasty of the Hip
  815. Hip Fractures: Surgical and Postoperative Management
  816. Hip Fracture: Incidence, Risk Factors, and Impact on Function
  817. Sites and Types of Hip Fracture
  818. Nonoperative Management
  819. Open Reduction and Internal Fixation of Hip Fracture
  820. Painful Hip Syndromes: Nonoperative Management
  821. Related Pathologies and Etiology of Symptoms
  822. Common Impairments of Structure and Function
  823. Management: Protection Phase
  824. Management: Controlled Motion Phase
  825. Management: Return to Function Phase
  826. Exercise Techniques to Increase Flexibility and Range of Motion
  827. Techniques to Stretch Range-Limiting Hip Structures
  828. Techniques to Stretch Range-Limiting, Two-Joint Muscles
  829. Exercises to Develop and Improve Muscle Performance and Functional Control
  830. Open-Chain (Nonweight-Bearing) Exercises
  831. Closed-Chain (Weight-Bearing) Exercises
  832. Functional Progression for the Hip
  833. Chapter 21: The Knee
  834. Joints of the Knee Complex
  835. Tibiofemoral Joint
  836. Patellofemoral Joint
  837. Patellar Function
  838. Patellar Alignment
  839. Patellar Compression
  840. Muscle Function
  841. Knee Extensor Muscle Function
  842. Knee Flexor Muscle Function
  843. Dynamic Stability of the Knee
  844. The Knee and Gait
  845. Muscle Control of the Knee During Gait
  846. Hip and Ankle Impairments
  847. Referred Pain and Nerve Injuries
  848. Major Nerves Subject to Injury at the Knee
  849. Common Sources of Referred Pain
  850. Joint Hypomobility: Nonoperative Management
  851. Common Joint Pathologies and Associated Impairments
  852. Joint Hypomobility: Management—Protection Phase
  853. Joint Hypomobility: Management—Controlled Motion and Return to Function Phases
  854. Joint Surgery and Postoperative Management
  855. Repair of Articular Cartilage Defects
  856. Total Knee Arthroplasty
  857. Patellofemoral Dysfunction: Nonoperative Management
  858. Related Patellofemoral Pathologies and Etiology of Symptoms
  859. Common Impairments
  860. Patellofemoral Symptoms: Management—Protection Phase
  861. Patellofemoral Symptoms: Management—Controlled Motion and Return to Function Phases
  862. Patellar Instability: Surgical and Postoperative Management
  863. Overview of Surgical Options
  864. Proximal Extensor Mechanism Realignment: Medial Patellofemoral Ligament Repair or Reconstruction and Related Procedures
  865. Distal Realignment Procedures: Patellar Tendon With Tibial Tubercle Transfer and Related Procedures
  866. Ligament Injuries: Nonoperative Management
  867. Mechanisms of Injury
  868. Ligament Injuries in the Female Athlete
  869. Common Impairments, Activity Limitations, and Participation Restrictions
  870. Conservative Management of the Ligament Injuries
  871. Ligament Injuries: Surgical and Postoperative Management
  872. Background
  873. Anterior Cruciate Ligament Reconstruction
  874. Posterior Cruciate Ligament Reconstruction
  875. Meniscus Tears: Nonoperative Management
  876. Mechanisms of Injury
  877. Common Impairments and Activity Limitations
  878. Management
  879. Meniscus Tears: Surgical and Postoperative Management
  880. Meniscus Repair
  881. Partial Meniscectomy
  882. Exercise Techniques to Increase Flexibility and Range of Motion
  883. To Increase Knee Extension
  884. To Increase Knee Flexion
  885. To Increase Mobility of the IT Band at the Knee
  886. Exercises to Develop and Improve Muscle Performance and Functional Control
  887. Open-Chain (Nonweight-Bearing) Exercises
  888. Closed-Chain (Weight-Bearing) Exercises
  889. Functional Progression for the Knee
  890. Chapter 22: The Ankle and Foot
  891. Structural Relationships and Motions
  892. Anatomical Characteristics
  893. Motions of the Foot and Ankle Defined
  894. Joint Characteristics and Arthrokinematics: Leg, Ankle, and Foot
  895. Function of the Ankle and Foot
  896. Structural Relationships
  897. Muscle Function in the Ankle and Foot
  898. The Ankle/Foot Complex and Gait
  899. Function of the Ankle and Foot Joints During Gait
  900. Muscle Control of the Ankle and Foot During Gait
  901. Referred Pain and Nerve Injury
  902. Major Nerves Subject to Pressure and Trauma
  903. Common Sources of Segmental Sensory Reference in the Foot
  904. Joint Hypomobility: Nonoperative Management
  905. Common Joint Pathologies and Etiology of Symptoms
  906. Common Impairments of Structure and Function, Activity Limitations, and Participation Restrictions
  907. Joint Hypomobility: Management—Protection Phase
  908. Joint Hypomobility: Management—Controlled Motion and Return to Function Phases
  909. Joint Surgery and Postoperative Management
  910. Total Ankle Arthroplasty
  911. Arthrodesis of the Ankle and Foot
  912. Leg, Heel, and Foot Pain: Nonoperative Management
  913. Related Pathologies and Etiology of Symptoms
  914. Common Impairments of Structure and Function, Activity Limitations, and Participation Restrictions
  915. Leg, Heel, Foot Pain: Management—Protection Phase
  916. Leg, Heel, Foot Pain: Management—Controlled Motion and Return to Function Phases
  917. Ligamentous Injuries: Nonoperative Management
  918. Common Impairments of Structure and Function, Activity Limitations, and Participation Restrictions
  919. Ankle Sprain: Management—Protection Phase
  920. Ankle Sprain: Management—Controlled Motion Phase
  921. Ankle Sprain: Management—Return to Function Phase
  922. Traumatic Soft Tissue Injuries: Surgical and Postoperative Management
  923. Repair of Complete Lateral Ankle Ligament Tears
  924. Repair of a Ruptured Achilles Tendon
  925. Exercise Techniques to Increase Flexibility and Range of Motion
  926. Flexibility Exercises for the Ankle Region
  927. Flexibility Exercises for Limited Mobility of the Toes
  928. Stretching the Plantar Fascia of the Foot
  929. Exercises to Develop and Improve Muscle Performance and Functional Control
  930. Exercises to Develop Dynamic Neuromuscular Control
  931. Open-Chain (Nonweight-Bearing) Exercises
  932. Closed-Chain (Weight-Bearing) Exercises
  933. Functional Progression for the Ankle and Foot
  934. Chapter 23: Advanced Functional Training
  935. Exercises for Stability and Balance
  936. Guidelines Revisited
  937. Advanced Stabilization and Balance Exercises
  938. Exercises for Strength and Power
  939. Advanced Strengthening Exercises
  940. Plyometric Training: Stretch-Shortening Drills
  941. Part V: Special Areas of Therapeutic Exercise
  942. Chapter 24: Exercise for the Older Adult
  943. Definitions and Descriptions Applied to Older Adults
  944. Definitions: Quantitative and Qualitative
  945. Healthy People 2020
  946. Complexity of Diagnoses in the Older Population
  947. Health Trends in the Aging Population
  948. Wellness Aging Model Related to Illness, Injury, and Immobility
  949. Aging: Primary and Secondary
  950. Effects of Aging or Senescence on the Body Systems
  951. Effects of Decreased Activity
  952. Benefits of Physical Activity and Exercise
  953. The Choosing Wisely Initiative
  954. Justification for Exercise and Physical Activity
  955. Considerations Prior to Implementation of Exercise
  956. Examination of the Aging Adult: Highlights
  957. Exercise Prescription for the Older Adult
  958. Multidimensional Program
  959. Aerobic Exercise for the Older Adult
  960. Flexibility Exercises for the Older Adult
  961. Balance Training for the Older Adult
  962. Resistance Exercise for the Older Adult
  963. Functional Training for the Older Adult
  964. Common Disorders in Older Adults and Exercise Recommendations
  965. Falls in Older Adults
  966. Osteoporosis
  967. Sarcopenia/Frailty
  968. Osteoarthritis
  969. Obesity
  970. Cancer
  971. Type 2 Diabetes Mellitus
  972. Urinary Incontinence
  973. Summary
  974. Chapter 25: Women’s Health: Obstetrics and Pelvic Floor
  975. Characteristics of Pregnancy and Labor
  976. Pregnancy
  977. Labor
  978. Anatomical and Physiological Changes of Pregnancy
  979. Weight Gain During Pregnancy
  980. Changes in Organ Systems
  981. Changes in Posture and Balance
  982. Overview of Pelvic Floor Anatomy, Function, and Dysfunction
  983. Pelvic Floor Musculature
  984. Effect of Childbirth on the Pelvic Floor
  985. Classification of Pelvic Floor Dysfunction
  986. Risk Factors for Dysfunction in the Female Population
  987. Considerations for Treatment of Pelvic Floor Dysfunction in the Male Population
  988. Interventions for Pelvic Floor Impairments
  989. Pregnancy-Induced Pathology
  990. Diastasis Recti
  991. Posture-Related Back Pain
  992. Sacroiliac/Pelvic Girdle Pain
  993. Varicose Veins
  994. Joint Laxity
  995. Nerve Compression Syndromes
  996. Exercises for the Pelvic Floor
  997. Pelvic Floor Awareness and Training
  998. Related Exercises for Pelvic Floor Stabilization
  999. Aerobic Exercise During Pregnancy
  1000. Maternal Response to Aerobic Exercise
  1001. Fetal Response to Maternal Aerobic Exercise
  1002. Recommendations for Aerobic Training
  1003. Exercise for the Uncomplicated Pregnancy and Postpartum
  1004. Guidelines for Managing the Pregnant Woman
  1005. Precautions and Contraindications to Exercise during Pregnancy
  1006. Critical Areas of Emphasis and Selected Exercise Techniques
  1007. Relaxation and Breathing Exercises for Use During Labor
  1008. Unsafe Postures and Exercises During Pregnancy
  1009. Exercise Critical to the Postpartum Period
  1010. Cesarean Childbirth
  1011. Significance to Physical Therapists
  1012. Suggested Activities for the Patient Following a Cesarean Section
  1013. High-Risk Pregnancy
  1014. High-Risk Conditions
  1015. Management Guidelines and Precautions for High-Risk Pregnancies
  1016. Chapter 26: Management of Lymphatic Disorders
  1017. Disorders of the Lymphatic System
  1018. Structure and Function of the Lymphatic System
  1019. Types of Lymphedema
  1020. Clinical Manifestations of Lymphatic Disorders
  1021. Examination and Evaluation of Lymphatic Function
  1022. Lymphedema Risk Reduction
  1023. Management of Lymphedema
  1024. Breast Cancer–Related Lymphatic Dysfunction
  1025. Background
  1026. Surgical Procedures
  1027. Radiation Therapy
  1028. Impairments and Complications Related to Breast Cancer Treatment
  1029. Guidelines for Management Following Breast Cancer Surgery
  1030. Exercises for the Management of Lymphedema
  1031. Background and Rationale
  1032. Components of Exercise Regimens for Management of Lymphedema
  1033. Guidelines for Lymphatic Drainage Exercises
  1034. Selected Exercises for Lymphatic Drainage: Upper and Lower Extremity Sequences
  1035. Index

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